Sunday 11 February 2007

Training Summary (Week ending 11/02/2007)

Monday 5th February - Gym (90 minutes).
Tuesday 6th February - 6 miles. Town Moor Memorial. (00:55:30).
Wednesday 7th February - 8.4 miles. Havannah. (01:24:32).
Thursday 8th February - 5 miles. Race course (00:48:12).
Friday 9th February - 4 miles. Bridle Path (00:36:12).
Sunday 11th February - Tennis (singles). (90 minutes, 6-3, 6-1, 6-2 defeat).